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| What is a Tennis Welcome Center? |
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Thousands of tennis facilities across the country are already registered as Tennis Welcome Centers. You can find Tennis Welcome Centers at neighborhood parks, commercial tennis clubs, health clubs, resorts, high schools and colleges. For more information on Tennis Welcome Centers and how they can help you play the game of tennis, please click below.
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| Tennis—the Sport for a Fit and Healthy Lifetime |
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May is Tennis Month, and the U.S. Tennis Association wants you to seize these 31 days as an opportunity to discover—or rediscover —all the wonders of this truly wonderful sport. Grab a friend and your racquet, and get to the courts. You’ll see that tennis can be just the fitness vehicle you’ve been looking for. Consider this month as your opportunity for a test drive.
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| Tennis - A Total Body Workout |
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There aren’t many sports activities that test every part of your body. Tennis takes care of everything. It requires QUICKNESS and AGILITY to get to the ball, CORE STRENGTH to get power into your shots, STAMINA to be able to play for a couple of sets and MENTAL TOUGHNESS to stay one step ahead of your opponent. All that while having fun, working off stress and energizing your spirits. Find out what tennis can do for you!
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| © Clive Brunskill Getty Images |
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